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Urban Trails
Finding running routes in urban areas may not be as hard as you think. Mountain runner Max Nicholls tells us how he trains for National and World Championships by finding routes in South London.
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10 traffic-free cycling routes from london
London isn’t always the first place that springs to mind when it comes to group cycling. But with canals, towpaths and green spaces galore, there are a surprising number of traffic-free cycling routes that are perfect for families and groups.