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GetOutside for World Mental Health Day
The outdoors can have positive benefits to not only your physical health, but also your mental health. Find out more about how you can decrease stress and improve your wellbeing by trying some of these simple activities.
Be kind to yourself
Just as we need to take care of the environment and each other, we shouldn’t forget ourselves. Fresh air is good for our wellbeing and will give you a new lease of life. Here are ideas to help you get outside and enjoy a little ‘me time’ this National GetOutside Day. See you on Sunday 26 September!
10 best British long-distance cycle routes
If you’re looking for an epic bikepacking or cycle touring trip, we have just the adventure for you! Sam Jones from Cycling UK shares with us his favourite long-distance cycle routes in Great Britain for both on and off-road adventures.
7 top tips for getting outside in the rain
When it’s damp and dreary outside there’s still so much fun to be had! Here are 7 top tips for enjoying the outdoors when the weather’s not playing ball. Pull on your wellies, put on your waterproofs and get outside in the rain!
Beginner’s guide to cycle touring
Travelling by bike guarantees a fantastic adventure and allows you to discover much more than your regular holiday. This beginner’s guide to cycle touring will explain what it is and how to do it.
How nature improves our mental health
Holly Barber from Eco Monkey takes a look at some of the lesser-known ways in which spending time outside in nature can improve our mental health.
Top 10 English Heritage castles
English Heritage protects and preserves some amazing historical buildings across the country. They asked their Facebook fans for their favourite British castles for a great day out. Here’s the 10 best English Heritage castles to visit with the whole family.
Be kind to others
Lend a helping hand to someone this National GetOutside Day, encourage them to join in the fun and be considerate to others while you’re out and about. Here are some ideas on how to get outside with/for others. See you outside on Sunday 26 September 2021!
Be kind to the environment
No one likes walking amongst litter, seeing plastic bottles bobbing around our waterways or wildlife distressed. So, now it’s time for us to think about how we give back and take care of the environment, just as it’s taken care of us. Here are 6 ideas to help you get outside and be kind to the environment.