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20 reasons to love running
When it’s cold and dark, or you’re tired, or just not in the mood to exercise, it’s very easy to find an excuse not to go for a run outside – yet running is one of the best forms of exercise out there. In an attempt to get you out there, we’ve put together 20 reasons to love running!
Why I’ve fallen in love with a running race that I’ll never enter
Mary-Ann Ochota looks at the amazing Dragon’s Back Race, challenging runners to cover 315km of some of the countries toughest routes.
A beginner’s guide to ultra-running
If standard marathons are no longing challenging enough for you, and you’re looking for your next big event – why not try ultra-running? Ultra-running is not for the faint hearted, but this beginner’s guide from experience runners can help to get you started.
A beginner’s guide to triathlon
The triathlon is a tough but rewarding event and there’s plenty of choice in distances. Whether your aiming to tackle major miles or take on a shorter challenge, this beginner’s guide to the triathlon will help you work towards your first triathlon.