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No Excuses: Practical TIPS for Exercising in Winter
Are you full of excuses when it comes to getting outside in winter? Read our list of top winter exercising tips to keep safe and get energised this winter

Walking in Snow
With cold weather expected to hit Britain over the next few days, here’s a quick guide to walking in snow from hiker, snowboarder and OS GetOutside Champion Jonathan Elder.

Mountain Rescue’s accident black spots
Mountain Rescue England and Wales share with us a handful of accident black spots across Britain, in which they are often called to, and how you can stay safe when visiting these areas.

Winter Hiking Tips from Mountain Rescue – Staying Safe in the Dark
As the days get shorter it’s important to take extra precautions when getting outside. Mountain Rescue share their expert advice for staying safe in the dark.

Mountain Safety in the Summer
Mountain Safety: Ordnance Survey, Mountain Rescue England and Wales and the Met Office join forces to offer some great advice on summer safety in the mountains.

Everything you need to know about Mountain Rescue
OS Champion, Emily Thompson, tells you everything you need to know about Mountain Rescue

Hill walking safety for beginners
OS Champion Phillipa Cherryson spends a day with the Brecon Mountain Rescue Team for some pointers on hill walking safety for beginners.

Advice from Mountain Rescue
Mountain Rescue England and Wales share their expert advice to help you stay safe outdoors. Find out how to plan ahead, stay safe on the hills and how to call Mountain Rescue in an emergency.

Safety tips for walking outside
Our friends at Lifesystems share expert advice on how to stay safe in the outdoors. Here is everything you need to know about safety when walking in the outdoors and how you can better prepare yourself for your next adventure.