Gus Mckechnie

Gus Mckechnie

Meet Gus Mckechnie

Tell us a bit about yourself and how you like to get outside?

I have cerebral palsy and active movement is important to me staying mobile. I like outdoor walks and I enjoy running with a community running club in Southampton called the Hamwic Harriers. Hamwic is the saxon name for Southampton. I enjoy Parkrun and where possible like to try some Parkrun tourism.

Gus Mckechnie

I also row with a local rowing club Coalporters and play wheel chair rugby. I like that my activities allow me to enjoy the green areas of the city and the water. I believe in the power of getting outside benefitting mental health as well as physical.

Gus Mckechnie rowing

What’s your favourite route or place to go and why?

Gus Mckechnie’s Favourite Hiking Route – Maiden Castle

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I grew up with Maiden Castle outside of Dorchester Dorset out the back of my house. 

When I get the chance to go back I like to do this route as it takes me past old haunts and to Maiden Castle.

Want to find out more about how to start hiking?

Read our complete guide to Hiking for Beginners, everything you need to get started from essential equipment to fitness and safety advice – Hiking For Beginners


What’s your fave bit of kit available on the OS Shop?

My favourite item in the OS Map shop is the Snowdon snood. I use for different activities, I like the lightweight material.

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Find and follow Gus online:

Instagram: @gusisgoose

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A beginners guide to understanding map contour lines

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Learn the use and meaning of contour lines on a map and understand how to use them to when you’re out and about or planning routes. Understanding contours will improve your map reading skills.

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8 Epic Lake District walks you need to do

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It’s no secret that the Lake District is one of the most beautiful places in England with some epic walks to boot. Walker and cyclist Jamie Knop has listed eight of the most epic Lake District walks you need to tick off your bucket list.